Anissa Howard Counseling & Psychotherapy Services


" Helping Everyday People Achieve Growth, Healing, and Change"


 If you have come to this page, there is a strong possibility that you are seeking professional help. Maybe you are hurting, frustrated, or just having a difficult time with a personal issue that you don't wish to discuss with a close friend or relative. Whatever the reason, I want you to understand that you've made the right choice. Counseling is not just for persons who suffer from mental illness. It's for people just like you and me--- everyday people.

If you choose to seek professional help, you are taking a step towards living a more balanced and gratifying life. You are voluntarily submitting to the idea of change.

Let me help you take that next step. Contact me to schedule an appointment today.

P.S.- Feel free to browse my website for additional information about the services I offer as well as for information about various mental health topics on my featured blog  Therapy Note.


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Human relationships are the mirror image of our complexity as beings. Of the many questions that I have received over the course of my time as a therapist, the one question that I get most frequently from friends and clients alike is one that is related to the title of this blog post.   It usual…

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